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Apple Betty 8 eggs 1 muller light or 250g low fat yogurt 2 tsps vanilla essence 42g sweetner 250g cooking apple 57g saultanas but i used fresh picked blackberrys peel and core apple and slice then place in a flan dish scater saultanas or blackberries over the top wisk together all other ingrediants and pour over cook in…
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Hi the gym went really well yesterday. i even managed to walk my daughter to school today as not feeling sore. So going back to the gym tomorrow and gonna push a bit harder as think i can do more :happy:
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wow its taken years off you well done
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hey there i also suffer with big boobs im a 42G :blushing: so i feel your pain. im hoping they will get smaller with weight loss ive gone down from a 44GG.im also worried about how much sagging will happen when iv'e lost the weight but i think i would be to scared to have anything done and i dont like the thought of all…
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hi im from andover hampshire feel free to add me were all in this together :happy:
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hi iv also have a lot of weight to lose 91lbs iv'e lost 38 so far so im on track. im off to the gym in a mo for my induction wish me luck i think i might need it lol
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hi do you drink lots of water if not this can make a difference also defo measure yourself i dont lose every week so weeks i dont i remeasure myself and that keeps me on trake as you see the inches disapear :smile: :smile:
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hi im from hampshire i used to use this site then forgot about it.iv been doing slimming world since january and have lost 25lbs so far.iv still got lots to go but taking 1stone at a time.
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iv been on the atkins diet for 3 weeks now and have lost 10lbs.i no longer crave carbs wich is great for me.i think its all down to the idividual and what they like. im quite happy having salad for lunck every day and meat and veg for tea.if your thinking of trying it id say give it a go like i said i no longer crave…
