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try paleo...........I have been very successful with paleo, I used to wt 322. I find Paleo has a ton of variety never get bored. Food is 80% and workout is 20% Working out is very important part of the journey.
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add me to your group, I nutrition is the true workout
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add me on, I too fell off the wagon but I am back in the zone!
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you can add me too
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Hey I'm in the same situation, looking for support too
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Cool thanks
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I think probably most of us did, just accept it and get back on track.
