We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I bought the program and just finished my 2nd week of the Alpha cycle. I love the 25 minutes a day. It can be tough at times. One Friday you do two workout so it 50 minutes. But I have lost inches and some weight as I am doing it in conjunction with Shakeology. I am about to order the Gamma cycle so I can add that in…
-
Hello everyone I am interested in doing the baseline, however, I am waiting for my fitbit zip to get here. I think it should be here by Aug 1.
-
I too drink Shakeology for breakfast and alternate between the tropical strawberry and vanilla.I have also tried the chocolate in the past. Most of the time I also add fruit, sometimes peanut butter and spinach. It is quick and quite filling. It also helps with weight loss.
