PCradledeSilva Member

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  • I bought the program and just finished my 2nd week of the Alpha cycle. I love the 25 minutes a day. It can be tough at times. One Friday you do two workout so it 50 minutes. But I have lost inches and some weight as I am doing it in conjunction with Shakeology. I am about to order the Gamma cycle so I can add that in…
    in Real Focus T25 Results? Anyone got a unbiased review? Comment by PCradledeSilva October 2013
  • Hello everyone I am interested in doing the baseline, however, I am waiting for my fitbit zip to get here. I think it should be here by Aug 1.
    in Mini-Challenge #1 Comment by PCradledeSilva July 2013
  • I too drink Shakeology for breakfast and alternate between the tropical strawberry and vanilla.I have also tried the chocolate in the past. Most of the time I also add fruit, sometimes peanut butter and spinach. It is quick and quite filling. It also helps with weight loss.
    in Breakfasts or meal replacement shakes Comment by PCradledeSilva July 2013
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