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Good job! :)
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As long as she is healthy, no problems. The girl you're describing sounds almost exactly like me. Except I'm 134. Lol.
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I would certainly recommend walking at an incline. I work out 3 times a week and every single time I start out with my incline at 21 with speed 3.6. After 10 minutes, I raise the incline to 24 with the same speed. After another 10 minutes, I raise my incline to 27 and 10 minutes after that, lower my incline to 2 and my…
