iKandoit28

same here.. i was pretty good initially, lost about 15lb and then disappeared...back now and ready to lose the remaining 28lb =]

YES!! YES PLEASE!! CW: 152 lb GW for Xmas: 132 lb

I'm in a desk job too - gained 5kg in my 1st year!!! It's not rocket science but I managed to lose those kilos by: a) joining a gym right near work (it saves so much time since it's walkable distance and i go straight from work!); b) going for a 20min brisk walk at lunchtimes (bring a pair of flats to swap into!); c)…

Hi, I've recently finished uni and found teh same problem - however - here are some tips on healthy eating on a college budget: - Buy a regular-sized sandwhich or foccacia (eat half for lunch, and half for dinner..of course this assumes the srving size is HUGE) - Sushi or sashimi - Burger King - Grilled Chicken Burger (if…

Yeah i think it's really just a matter of eating healthy. Have a big breakfast. Maybe salad for lunch + go for a walk. Eat soups and lean meeat for dinner. Watch out for portion control! You'll be fine. I went to Europe last year... ate out every single meal for a whole month... EVERY meal. Came back losing a pound due to…

i'm innnnnn! :D This is awesome! I have been lazing around on this site for too long! time to pull up me sox! :) Sexier by Vday...boo yeah!