We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
same here.. i was pretty good initially, lost about 15lb and then disappeared...back now and ready to lose the remaining 28lb =]
-
YES!! YES PLEASE!! CW: 152 lb GW for Xmas: 132 lb
-
I'm in a desk job too - gained 5kg in my 1st year!!! It's not rocket science but I managed to lose those kilos by: a) joining a gym right near work (it saves so much time since it's walkable distance and i go straight from work!); b) going for a 20min brisk walk at lunchtimes (bring a pair of flats to swap into!); c)…
-
Hi, I've recently finished uni and found teh same problem - however - here are some tips on healthy eating on a college budget: - Buy a regular-sized sandwhich or foccacia (eat half for lunch, and half for dinner..of course this assumes the srving size is HUGE) - Sushi or sashimi - Burger King - Grilled Chicken Burger (if…
-
Yeah i think it's really just a matter of eating healthy. Have a big breakfast. Maybe salad for lunch + go for a walk. Eat soups and lean meeat for dinner. Watch out for portion control! You'll be fine. I went to Europe last year... ate out every single meal for a whole month... EVERY meal. Came back losing a pound due to…
-
i'm innnnnn! :D This is awesome! I have been lazing around on this site for too long! time to pull up me sox! :) Sexier by Vday...boo yeah!
