kmartinko

That is fantastic!!! Congratulations. You are doing so well. What an inspiration you are.

Fantastic!!! You must feel great.

You look fantastic!!! I can't wait to tet to that point. I have the same weight goal. I am currently about 20 lbs away from that weight. Congratulations and best wishes on tackling Insanity.

I can't wait to try these. Thanks for posting.

They carry it at warehouse shops like Costco. It is cheaper than the small containers at other stores.

What is bellefit?

You have achieved some amazing results!! I have lost 20 and have another 25 to go. I hope one day to look like you.

Welcome and we're so glad ou're staying!!!

You should start the day with some protein, so perhaps an egg white omelette with veggies and seasoning.

I agree with Ready2Rock206. The Pollo Cancun looks like a good option. Anything grilled with no cheese sauce and no tortillas would be fine. Stay away from the chips and any cheeses. Looks like some of the meals come with broccoli.

This is very common. What you will want to do is make sure during this time you eat enough protein and fiber so that your hunger will be satisfied and you won't eat too much or eat the wrong items.

I received one for my birthday and have used it several times. I have only made it with bananas and once with a little peanut butter. I did purchase a variety of frozen mixed berries as well as pineapple, so I am anxious to try those. This machine is amazing. Frozen fruit goes in one end, next thing you know...you have…

I have been on the Physician's Weight Loss Program for 8 weeks and have lost 16.8 pounds and 30.75 inches.

You look fantastic!!! Congratulations. Thanks for posting the pics. You give me hope and you are very lovely.

I take it and combine it with tuna a some lowfat or fat-free mayo and have a salad or sandwich with it.:wink:

Welcome aboard. Yes, this is a fantastic tool. You need to use it every day and be very honest about your foods and exercise. You will see results!!

What fantastic results you had!!!! Way to go.

Sounds delicious!! I'll eat just about anything with pumpkin.

Fabulous!!! What a major change. Congratulations.

I would recommend Preimum Nutrition High Protein Shakes. Chocolate is the best. They taste great and have 30grams of protein, only 3 grams of fat and 5 grams of carbs.

You are an inspiration!! You and your wife should be so proud of what you've accomplished. :smile:

Hello, Welcome to MFP. It's an awesome website and is quite addicting. Best of luck to you and congratulations on the baby.

I think Chalene is the best!! I have the Turbo Fire, Chalean Extreme and now I'm doing Turbo Fire. It's an awesome program!!!

Welcome to MFP!! My husband is a Buckeye :):smile:

I feel your pain. My doctor has me on a very high protein diet with low carbs and low fat. I drink Protein Shakes and have a protein bar every day. The key is to find items with high protein, but that don't contain a large amount of fat, calories and carbs. I like coffee, and will put the protein shake into the coffee to…

I am on Week 4 of Turbo Fire and I LOVE it!!! If you like anything that's highly motivating and like to move to great music, this is for you!!

I have to agree with cownancy. I get the shakes from Costco. They have vanilla and chocolate. Premier Nutrition High Protein. I have it in my coffee to get the protein. I can't drink coffee black, so this substitutes for my creamer and sweetener. I just add a little Stevia if it's not sweet enough.

I wish you the best. I am truly addicted to this website. I have logged on every day and it keeps me motivated!!

You look fabulous!! Don't get discouraged. You've come a long way and it shows. You may want to change your workout routine to give yourself a boost. I just started on myfitnesspal.com about a month and a half ago. I ordered Turbo Fire and it REALLY keeps me motivated. I've lost 5lbs and have about 24 to go. I don't…

The pumpkin cream cheese sounds great. What do you eat with it?