kowens726

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I do that too. I also enter my exercises in ahead of time as kind of a motivator. If I'm feeling lazy, I input how many calories I would burn if I just spent 20 minutes on the elliptical, and that gets me up and moving, and I will usually do more.

in add food to diary before you eat it Comment by kowens726 August 2011
I just sent a friend request on FB to jewelbaby62. Thanks :)

in For new members looking for that extra support Comment by kowens726 August 2011
I'm in Texas too! Just moved to Port Arthur about a month ago!

in Dieting all by myself in Texas :) Comment by kowens726 August 2011
I would like to join if you still have room :)

in For new members looking for that extra support Comment by kowens726 August 2011