lizhawk

Just so anyone who comes across this knows - it was a failure. I tried really hard for the first week and I actually lost 3 lbs but it was extremely expensive for the food and the workouts are nearly impossible unless you have your own personal gym. If you unlimited funds and resources, this is a great program, but…

When you say you are eatlng way less than you should be, is that less than your MFP calorie goal? Because sometimes eating too little can affect your metabolism and you also may not have adequate energy. It's ok to eat the amount of calories they suggest, just try not to exceed it. Also, if you eat the right kinds of…

Great! It takes some preparation so I would get the book and allow yourself a few days to read and shop before you plan on beginning the program. I haven't been grocery shopping yet but it does seem like a bit of a financial commitment. I think it will be well worth it in the end though. This seems like a great plan for…