beckem

you look totally fantasic and as really inspired me to do something about myself. really well done

it gives me headaches

yeah i understand muscle weighs more then fat but i would also think my inchs would decline with it but its not.

hi, i have apolar ft7 which asks for my weight on setup

Hi I have exact same problem, go gym 3 days a week, stay within my calorie intake. Eat so much healther then before but i actually don't lose weight i gain it. I'm now 17st when this time last year i was 15 only thing i could think of is. Because i'm increasing the weights i'm lifting but i dont seem to be losing weight or…

i also just brought a ft7 but after using i found my calorie loss was twice what the machine was sayin, especially on the treadmill. i believe this is due to my weight and is correct