rach_lifts Member

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  • i only use mfp to track calories. i don't really pay attention to the calorie goal they set for me - i kind of try to stay within what they say, but i don't do a lot with it. at the very least, if you're tracking what you're eating and you can visually see it, it helps you to know what works for you and it makes you think…
    in Looking for some help./support: New To MFP Comment by rach_lifts October 2011
  • good luck!
    in New female :) Comment by rach_lifts October 2011
  • it's not always about how much you weigh. people put so much emphasis on the scale. it's about how your clothes fit and how you feel - how you move, how you feel from day to day. if you're healthy and don't have a hard time getting around and you feel like your pants are getting a little baggy, then then number on the…
    in New- Worried about goal weight now Comment by rach_lifts October 2011
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