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It takes a lot of self control.. I've been using this app for almost 4 years I managed to maintain myself now at a healthy weight. It's not easy but it's just a life style change I don't see it as being on a diet nor do I count my calories daily (I pretty much already know my intake)but I do try to work out 5 days a week…
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:) Wow!!congrats!!!!
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Amazing!!!! Congrats!! :)
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Going on 4years :#
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My heaviest, my skinniest & last my healthiest
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:\
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Sadly some of us do loose them
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Congrats!! you look Great! it takes alot of dedication but it is possible!!
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You're doing great!
