msspriss

I have the same problem. I need to start brushing my teeth after eating, which helps. I decided to start maintaining more manicured nails. Every time I want something to do with my hands, I can paint my nails, paint my toenails, etc. It's gives me something to do, and since you nails can stay "tacky" for a while, you can't…

Breakfast - slimfast shake (190) Snack - Today whole wheat golfish (55 goldfish, 140) (usually granny smith apple) Second snack (only today, but goldfish make me more hungry I swear) Premium saline crackers (5 crackers, 60) Lunch - slimfast shake (190) Afternoon snack - Granny smith apple (80) Dinner - Ball Park angus dog…

I have a scale and I love it. I find it very easy to measure out servings and it makes me confident of controlling serving sizes. I would say get one if you can. If not, I had no way to measure without it.

I thought this was due to my dry skin and sweat, but it could be circulation I suppose. I found that when I used a moisturizer after showering, it didn't happen. When I didn't, it did. But also I was exercising indoors vs. outdoors, and I think I ate something with peanuts before the time it happened.

I love water! I sometimes think about the wonderful texture of the water as if flows into my mouth, how it is something, yet it isn't. How it is pure nothing, and it is wet and beautiful and pure. I try to concentrate on the beauty of how my body is made up of so much water, my brain is made up of so much water, how this…

I have been trying to eat fruit too and it always put me over, so I just told it not to remind me all the time. I don't have time to subtract fruit sugar from refined sugar, and since I know that I am not eating a lot of refined sugar I think I'm okay. Like I had raisins in my oatmeal, which are fruit. Granted they are…

Well I'm joining a bit late, but I still think I can make it. Here's my ideal progression: 4/23 SW - 128.2 4/28 CW - 127.2 4/30 5/7 5/14 125 5/21 5/28 6/4 120 6/11 6/18 6/25 6/30 115 But I'd be happy with 120 by 6/30! Oh and I'm TEAM EDWARD!!!!

I decided to do the DVDs barefoot, but I will probably wear shoes when I go to the gym.

When I get to feeling bored or tired of sitting down, I walk around the floor a couple of times to get warmed up, then jog up and down the stairs a couple of times, then walk around a couple more times. It only takes 5-10 minutes, and it makes me feel a lot better. I've been doing it for a week and it is 10x easier than…

I went to a class yesterday and loved it, but I can't go until June because of school. I am getting the DVDs tonight though. I'm excited!

I just went to my first class last night, to try it. I won't be able to go regularly until after my May intercession class, which means I won't start really until June. I loved it! I am currenly online trying to scope out the best shoes for Zumba as we speak.... I am going to get the DVDs though and do it some on my own…

Thanks! And Yassira I love your counter ;)

I just started trying to eat breakfast, it is around 200-250 calories. I include everythiing I eat before lunch as "breakfast", which includes a midmorning snack around 100 calories.