pleloo

Hi, I'm a Chicago gal and have put on a few pounds myself. I used to track on here but have let it slide. Got a a fitbit for Christmas so now I'm motivated to see how it works with MFP. Most my family are in Los Angeles county and San Diego. I'll probably find myself joining them sooner rather than later. It would be nice…

Moving to San Diego later this year. I too am looking for ideas and support. :)

This sounds like a lot of fun! I'd like to join if it's not too late. I practice Baptiste and Bikram styles. I used to practice regularly but I've really let it slide between work and school. I can't practice every day because of my work hours (12 hour shifts), but doing yoga even 4x a week would be a huge improvement.

Hello, I'm in the same boat. I gained 20 lbs in nursing school. I graduated last year. I thought all the stress of being a new nurse would take care of it but now I realize I'll have to work at it to get back to normal. Feel free to add me. I would love some company on this journey. :)

It sounds like tinnitus. Certain drugs can cause it, loud noise, and just aging in general. You should get it checked out to see if there's a cause that can be eliminated. If not, there are methods you can try to mask the noise or to decrease the anxiety it causes. I highly doubt it has anything to do with quitting smoking.

I live in Edgewater (North Side), work in Evanston. Feel free to add me. :)

I've been practicing yoga for 5+ years, with some ups and downs. I am probably the last person anyone might have expected to practice yoga. Historically I have been super-athletic, competitive, non-graceful, non-stretchy, non-toe-touching and at many points in my life, downright unhealthy. However, yoga has given me…

THANKS Chicago peeps! :)

Thanks!