anitasf Member

I dont but that is something to think about.

The last time tried something new was last week. My daughter and I went to a line dancing class as the YMCA and it was so much fun. We are definitely going back this week.

I love working out to old school rap and anything by Beyonce.

I think it depends on the type of workout I am doing. If it is a cardio day, I need the extra calories but not as much on the days I do strength training.

Way to go ladies!

Hello Everyone, My name is Anita and I would like to join the Diamonds because I really need the motivation to help me on my weight lose journey. I think having a buddy will keep me on the right track and give me the opportunity to inspire someone as well. I have no health issues and I would like to keep it that way…