courtshort86

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  • Thank you so much everyone for your advice! I will try these! :) :)
    in Leg Excercises Comment by courtshort86 April 2010
  • That's a lot to take in! Stress can take different tolls on different people. You have to look at the positive and not the negative! You've done it once and you can....WILL do it again! If you see a "sad fat chick" in the mirror....SMILE at her, she will smile back I promise :) :) And if ya gotta, dance, shake your hips,…
    in I still feel 30lbs fatter Comment by courtshort86 April 2010
  • I have heard your biggest meal is supposed to be breakfast. But then I guess that depends how you divide up your meals. I try to get in my "biggest" meals in the morning, and as the day progresses I eat lighter and lighter. And I never eat after 8 pm. Also, since I eat the heaviest or most in the morning...this gives me…
    in Number of calories for Breakfast Comment by courtshort86 April 2010
  • I drink black coffee everymorning. zero calories and I have HEARD that black coffee is a metabolism booster. black coffee is defintely an acquired taste. when I was still "fluffing" my coffee is you please, I would use two packets of EQUAL and a splash of fat free soymilk. babysteps! try cutting out the creamers first.…
    in Coffee Comment by courtshort86 April 2010
  • Thank you so much! You too! You have a beautiful family! :) :) full time student and mom!? wow! wonder woman!
    in new girl in town. Comment by courtshort86 April 2010
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