Replies
-
I'm gonna do it :)
-
My friend and I made calendars, and we write what our inspiration to eat well and work out is every day!
-
It's a lot more fun doing it once a week because on your weigh in day, you are excited to see your progress!
-
I'll try :)
-
Try doing reverse crunches for the pooch, but otherwise, you just need to burn fat and gain muscle to see abs :)
-
It's a myth that women bulk up when lifting... don't worry about it, it'll make you look how you want to look if you lift! Go for it!
-
I am 5'7" and wanting to lose about 30 pounds, feel free to add me! I could always use more motivation and support!! I post a lot!
-
Congrats :) keep it up!!
-
Tomorrow is a new day!
