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15k in one year?
I have a question for all you runners! I have done a little bit of my own research, but getting answers from people is a little more personal and helpful than reading articles. Is it realistic to train for a 15k in one year? How often should I be running and how should I go about it generally? Thank you for any info or any…
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Looking for new mfp friends & motivation
I wasn't using the site for a while, and now that I'm back on it doesn't seem like I have a lot of friends that will comment on my stuff. I really need it, so feel free to add me! Especially if you're good at commenting on things. I could really use the motivation.... thanks :)
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Looking for more MFP friends!
I have some great ones but I am looking for some more motivation!!! I really need my *kitten* kicked right now haha :) I'd prefer people that are active on the site & will comment on things, I do the same! I'm 21, 5'7" trying to lose about 18 more pounds.... so similar goals would be even better!! Thanks :D -Melissa
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Supplements?
What supplements do you take? I am curious to see what is popular. Thanks :)
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Good workouts for an apartment?
I want to work out at home more, but I am stuck on exercises that I can do on the 2nd floor of an apartment! I'd love any exercises or games for the wii I can do that will give me a good workout, that won't be too loud! Thanks for any advice :)
