jabrecko

Thanks everyone, it just seemed so low. but I guess it wouldnt be as high as cardio. Never thought of it that way. Thanks!

Hi there, I am new to this message board thing but have been watching what I eat and excercising for about 4 yrs now. It is really tough to get started on the "working out " part but once you get started you will start to see the results and it will just become part of your daily routine. My advice is to find something…