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Maybe a heart rate monitor that can show you how many calories burned. I've ran into the same problem being I'm doing P90X, and the strength days are hard to input into here.
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silicone.....eat some of that.
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Send me 14 dvdr's and I'llburn you P90X
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Your body tends to hold onto weight when you are on a heavy workout cycle, protecting itself. Now that you've gotten off the heavy calorie burn, your body can do with less.
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Good Job
