lisamac62 Member

SW: 230 CW: 212.5 GW for April: 207 UGW: How do you plan to achieve your personal goal? continue to weigh, measure and record ALL my food. Start using my walking DVDs .......PLEASE someone send me a message every so often to remind me about those tapes!!!!!! Everyday I think about them and then hmmm I forget (wink wink)…

LOL Thanks I forgot I wrote that so long ago. This time around he has been wonderful about asking how much of this or that can I have. Tonight our daughter is coming over for dinner, she wants Velveeta Shells n Cheese. He ask me what I wanted in place of that since he thinks I can't eat that. I told him I could have 1/2…

With not being able to see your diary it is hard to tell. However, I agree with love4fitnessl they have excellent advise, the only thing I want to add to that.... Are you eating enough fruits and veggies? Eat an orange or clementine or kiwi with breakfast or make a veggie omelet. Have a HUGE salad with 4 oz of lean meat…

I want to join please add me. I really enjoyed the March challenge too and was hoping to find an April challenge. The March one kept me on track wanted to loose 5 pounds in March and actually lost 6.75 I was so excited. Good luck to you and everyone that joins See you guys here again on Friday WOO HOO

grilled ribeye, grilled asparagus and sweet potatoes

I FINALLY got into that pair of jeans I bought in January and couldn't wear

I totally agree my "best friends" are my measuring cups I have 3 sets, my measuring spoons I have 2 sets of the whole set and 3 just Tablespoons by themselves, and my food scale. If it is going in my mouth then it gets measured and weighed and recorded on my diary every single meal or snack and every single day. In the…

I also have a desk job.... I eat breakfast at 5:30 am and don't get lunch till 1:00pm then don't eat dinner until 7:30 or 8:00pm so I eat a snack around 10:00 am this is usually a low fat yogurt or a greek yogurt and I add 1/4 c of Kellogs Protein Special K to my yogurt. My next snack is usually around 4 and I usually have…

DON"T GIVE UP!!!!!!!!!!!!!!! Yesterday is gone and forgotten about, Today is a new day!!!!!! Think of each day as a page in a book, turn yesterday's page and start on today's page.... Good luck

Blacken grilled Swai (Basa fish) not sure what the sides will be yet

Awesome!!!!!!!!! Like you reading the Success Stories keeps me going everyday. I love looking at the pictures they are such an inspiration to me.

WOW :smile: You look GREAT!!!!!! and Happy Birthday

I sent you a friend request my diary is open to the public. My usual day: Breakfast: 3 scrambled egg whites 2 slices of turkey bacon 1 slice toast w/jam some sort of fruit Lunch: Healthy Choice Steamer or a large salad usually with chicken or a tuna salad wrap Dinner: ****Last night**** blackend Swai fish asparagus Knorr…

Going to try count me in

Thanks Guys Have a great week :smile:

Awesome and ♫♫♫ Happy Birthday to you happy birthday to you hhhhhaaapppyyyy bbbiiiirrrrrttttthhhhdddddaaaaaaayyyyy tttttttoooooo yyyyyoooooouuuuuu happy birthday to you ♫♫♫♫

If you can eat at your desk yogurt is a good choice....I like a little "crunch" with my yogurt so I stir in some cereal usually a low fat granola.

Thanks everyone WOO HOO it is a wonderful feeling

To 100Days2Diane NSV stands for "Non Scale Victory"

I like them with Laughing Cow cheese

WOW!!!!!! You go girl!!!!!

hi you can add me also

Laura I'm starting over today too.. My name is Lisa I found MFP last July or August and lost about 20 pounds then my birthday came in September, the girls had a party for me at work and I fell off the wagon and just kept rolling down the hill :sad: . I have started over several times on MFP I log on and log my food intake…

I made this....it was so delish!!!!!!!!

sounds yummy

Count me in!!!!!!

Sometimes instead of using mayo I use lite Ranch dressing. A friend that hates mayo told me she did this and I tried it....different but good

I have this for lunch sometimes: 1 pouch of tuna 1 T lite mayo 1 T dill relish 1 or 2 shredded baby carrots 1 stalk of celery chopped 1 roma tomato chopped mix altogether and eat with a wassa cracker and a cup of cantaloup Good luck

Thanks everyone.....I did rather well I think. I made a salad that covered over half of my plate and weighed out the wings. Thanks for all your support

One of my favorite breakfast is: 1 mini bagel with 2 T weight watcher cream cheese 1 Morning Star Veggie sausage pattie either regular, maple or hot n spicy 1 fresh fruit my favorite is a peach or strawberries with this breakfast I toast the bagel put a tablespoon on each side and the sausage in the middle. Some days I go…