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ISO pumpkin oatmeal made with canned pumpkin
Does anyone have a recipe for oatmeal made with the quick oats and pumpkin? Thanks
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Pumpkin Angel Food Cake - AWESOME
Pumpkin Angel Food Cake 1 box Angel food cake mix (Betty Crocker) 1 can Pumpkin puree 1 tsp pumpkin pie spice Oven at 350 Dump the cake mix in a bowl and mix in the pumpkin pie spice whisk together. Add the whole can of pumpkin - NO WATER Whisk cake mix and pumpkin together. Pour into desired pan and bake according to box…
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What are you taking in your lunch box??
Hi, I'm up for some new ideas on lunch for work. I bring a salad everyday and I'm getting a little tired of them. I have access to a refrigerator, microwave and toaster oven at work. I don't buy the packaged frozen meals because my Dr. has me on a salt restricted diet and I usually give the leftovers to my husband for his…
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What the heck have I done
570 DAYS.....I should be so excited right???? I am not deserving of that 570 days, instead of losing the last months I have gained. I am almost back to where I started CRAP!!!!! I have no one to blame but myself. I have not been diligent about "it you bite it write it" Oh, I start out every morning and recorded my…
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What can I do with a can of artichokes????
Any ideas????????????
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ISO pumpkin pie
Good morning everyone. I'm looking for a recipe I used to have.....Crustless Pumpkin Pie Does anyone have a recipe for this? Please share Thanks
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General areobics and low impact - DIFFERENCE??
Every morning I work out to Leslie Sansone walk away the pounds DVDs. I have several different ones, the one I'm using right now is Leslie sansone walk at home 3 mile weight loss walk a power walk at home. The 1st mile is 15 min using weights the last 5 min (I use 1 pound hand weights - getting ready to go to 2 pound hand…
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ISO breakfast cupcake or muffin
good morning, This week we are having so many birthdays including mine :bigsmile: I am looking for a breakfast cupcake or muffin for Tuesday's birthday girl. Any ideas??????????? Thanks
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NSV woo hoo
I was looking in my closet this morning for something to wear to work and was like uuuggghhhh seems like I wear the same old thing all the time. I have lots of clothes in lots of different sizes . I pulled out a pair of pants that I haven't worn in at least 3 years, yeah I know why hang onto things Anywho, guess…
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What is your "Trigger food"? How do you stay away from it?
Hello everyone. My trigger food is potato chips any kind doesn't matter I LOVE them all!!!!! I have a hard time staying away from them especially if my husband has them in the house for his lunches. I know that if they aren't in the house I won't touch them but I hate to ask him not to have them for his lunches and if I am…
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NSV
I have an NSV :happy: When I was getting ready to go out to dinner I opened the drawer where I keep my shorts and realized that the pair of khaki shorts I wanted to wear was dirty :ohwell: In the bottom of the drawer I still have smaller shorts :smile: so, I thought lets just see. At the moment when I try on the next size…
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ISO recipe help
Hi Has anyone heard of a recipe using greek yogurt and pudding? Someone mentioned it last night at my TOPS meeting but didn't know the exact recipe. She had eaten it before and said it was very good, low calorie and low fat. If so can you post it for me?
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supportive husband
When I got to work this morning I found this email from my husband: My darling, You looked so beautiful this morning. I am proud of your weight loss. Keep up the good work. I love you. Got to finish getting ready. I will call you later. Corporal Gary T. McElroy What a way to start my day!!!!!!!!
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Need a quick dessert help
Hi I know this is a little late in the thinking :ohwell: We are going out to eat tonight at TGIFridays with some friends then they are coming over to our house to watch Identity Theft. I would like to serve a dessert or something while we are watching the movie. Actually my sweet tooth and salty tooth are both yelling at…
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Today's NSV
Today at work I actually walked up the stairs instead of going up in the elevator. Then when I went back to my office I actually walked down the stairs like a normal person 1 foot and 1 step instead of putting both feet on a step then stepping down, both feet on a step then step down. Best of all my hip didn't hurt when I…
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Did the sun make me hungry?????
It was 90 degrees here Friday. I decided to go to the pool soak up some "D" and read my book. In the process I got a "nice" sunburn. (I was there 2 hours)...Anywho.... Ever since I got home I have been soooo soooo hungry. Why am I so hungry???? Anyone know????
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My supportive Husband
My wonderful husband is so supportive and tries so hard to make sure that when he cooks he weighs and measures my food. This morning he made me breakfast in bed :wink: He made me a Spanish omelet, English muffin w/sugar free strawberry jam. The omelet 3 egg whites 2 slices turkey bacon less than 1/3 c shredded cheddar…
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NSV today
My neighbor came over to night as I was getting out of the car and she said to me..."Lisa how much weight have you lost?? You look great" WOW don't those kinds of comments make us all feel good.. It sure made my day today
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Today's NSV
My husband measured me last night ..... I have lost a total of 12 inches woo hoo
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just started walking
Not sure what my pace was could use any help out there. I walked a half mile in 12 minutes. I think I was walking a fast pace and I was out of breath at the end of the half mile. Anyone know how to figure that out would be much appreciated. Thanks
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What do you do with Nappa Cabbage
Yesterday while watching Trisha Yearwood on the Food Network she made this wonderful looking salad with nappa cabbage, purple cabbage, onions, cucumber and endamine oops didn't spell that right, with a cilantro dressing. Anyways, it looked so good I printed off the recipe and got all the stuff to make it. I made the…
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NSV today
A co-worker just told me that she can see in my face that I have lost weight. What a great start to my day since I was feeling down and out about gaining.
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Thai Food HELP!!!!!
HELP!!!!!!!!! The office is taking a coworker out for her birthday today at a Thai Food restaraunt ...... What is safe to eat?????????????????
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Thai Food HELP
HELP!!!!!!!!! The office is taking a coworker out for her birthday today at a Thai Food restaraunt ...... What is safe to eat?????????????????
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Encouragment needed
I didn't loose anything this week - damn!!!! Please don't say "you didn't gain either"!!! It is so frustrating when you measure and weigh EVERYTHING you eat and NO results especially on the 2nd week!!!!!! I guess I will have to start exercising hmmmm that means I'll have to get up at 4:30am to do that!!!!! I REALLY NEED…
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Encouragement needed!!!!!
I didn't loose anything this week - damn!!!! Please don't say "you didn't gain either"!!! It is so frustrating when you measure and weigh EVERYTHING you eat and NO results especially on the 2nd week!!!!!! I guess I will have to start exercising hmmmm that means I'll have to get up at 4:30am to do that!!!!! I REALLY NEED…
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Suggestions for eating at work!!!!
Good morning, In our staff meeting Thursday we were told that we could "NO longer eat at our work station" It is not sanitary (sp) and shows the patients that we don't have time for them at check in or check out. So.....we usually work 13 hour days which means we go in at 7am and leave at 8pm. We take our "break" either…
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Will the chicken wings be the devil tonight???? HELP!!!!
Well, I have been doing so well ..... drinking ALL my water loging EVERYTHING I eat EVERY DAY!!!!! Last night my wonderful husband made homemade veggie pizza for dinner. I got off work at 8pm so my plan was to eat 1 piece and have a salad. Well, I had 2 pieces and no salad ....but I was so full!!! Before, would have kept…
