My supportive Husband

lisamac62

My wonderful husband is so supportive and tries so hard to make sure that when he cooks he weighs and measures my food. This morning he made me breakfast in bed
He made me a Spanish omelet, English muffin w/sugar free strawberry jam.
The omelet
3 egg whites
2 slices turkey bacon
less than 1/3 c shredded cheddar cheese
1/2 c mushroom pieces and stems
chopped tomato and onion
salsa
218 calories

English muffin 100 calories

1 T sugar free strawberry jam 10 calories

TOTAL: 328 calories

Very good and very filling

TimeForMe99

What a great guy! It's so nice to hear about a truly supportive spouse. So many posts are about "sabotage" by friends and loved ones. I hope he got a great big kiss for his efforts. :blushing:

BTW - I read your profile. You may want to change the part about "thinks he is helping but isn't". He has seen the error of his ways!

lisamac62

LOL Thanks I forgot I wrote that so long ago. This time around he has been wonderful about asking how much of this or that can I have. Tonight our daughter is coming over for dinner, she wants Velveeta Shells n Cheese. He ask me what I wanted in place of that since he thinks I can't eat that. I told him I could have 1/2 cup instead of the cup serving size, 1/2 c is only 5 calories more than 1/2 c of mashed potatoes.
Everyday I keep saying to myself:

TEMPTATIONS ARE EVERYWHERE....VISUALIZE YOUR SUCCESS!!!!!!

As long as I weigh and measure and I am in control I don't deprive myself of anything I am in control.