Today's NSV
lisamac62
Posts: 305 Member
Today at work I actually walked up the stairs instead of going up in the elevator. Then when I went back to my office I actually walked down the stairs like a normal person 1 foot and 1 step instead of putting both feet on a step then stepping down, both feet on a step then step down. Best of all my hip didn't hurt when I walked up or down....YEA!!!!!!!!!
0
Replies
-
That is wonderful success! Congratulations on your victory.0
-
Yay.. amazing! Great job and becoming healthier!0
-
Awesome. It's the little things like that that I didn't realize I was missing.0
-
great job!! It's strange the things we take for granted right? You probably never thought about how you walked up the stairs until you couldn't do it like that anymore. I hope you notice many more NSV's in the days to come! And keep on those stairs girl, each flight of stairs brings you that much closer to the new you!0
-
AWESOME!!!0
-
You're doing great! That's an awesome NSV! Keep doing what your doing.0
-
Awesome hun!!0
-
That is a GREAT NSV:flowerforyou: :flowerforyou: :0
-
That's wonderful!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!