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Forgive my error. Traditional methods often lead to chronic conditions that require substantial medical care or may even cause death should have been preceded by " The failure of..."
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Wait a minute here. If this is something that your health care provider is recommending then I would suggest that you delve in head first. In a legitimate medically supervised environment this program is designed to address specific morbidities that the individual presents in order to reduce chronic health risks associated…
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Okay I am in week two of this program. Here is my background. I am in great cardio shape and very strong but have gained 25 lbs as a result of some changes in my life. I have done a ride-run-ride (10k-5k-10k) for some time coupled with speed training, TRX, and some other body weight resistance. I have been a lifelong…