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I understand the time constraint, cooking for one, and that funds are tight. One thing that I have done to help me during the week is to make meals on the weekend so I can grab from the fridge, heat and eat. That way it doesn't take much time to make. I usually make my meals on Sundays and do my weighing and measuring of…
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If you choose to go to Starbucks... always order skinny! That is non-fat and sugarfree. It will help your calories which will help you! If you are on the go.. try grabbing some fruit with your bagel. I have a pig in a blanket (made with turkey franks and reduced fat crescent rolls) during the week with an apple on my way…
