sandriver

Awesome work!! 💪

in First 25 pounds gone! Comment by sandriver August 2023

is that 180-200 pounds in 4 months or 16 months? XD

in Help with meal prep for weight loss beginner Comment by sandriver May 2023

Always nice to see hard work pay off! That's awesome :D

in The past 40+ pounds down have been AWESOME! Comment by sandriver May 2023

That's really awesome!! Good job! :D

in 1 year 2 months down! Comment by sandriver May 2023

That's awesome! Great work! :)

in Down 56lbs since October 2022 Comment by sandriver May 2023

Congrats!! :D

in Over 143 pounds lost! Goal Achieved! Comment by sandriver May 2023

I don't know how well it might work, but I'd suggest trying to replace chocolate and sweets with fruits that you like, and chewing a piece of gum when you feel a craving rising. Also, going for a walk or keeping one very busy will shift your focus away from the (fake) need to eat sugar.

in Sugar Addiction Comment by sandriver September 2011

sandriver Member

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