bc59or

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I've been watching calories and walking two miles daily for about five weeks. I'm down 16 lbs. I'm sticking pretty close to MFP's calorie count recommendation. I also fast on Mondays - nothing but fluids after Sunday night until Tuesday morning. It's working for me.

in How much weight have you lost and how long did it take you? Comment by bc59or September 2011
I've been watching calories and walking two miles daily for about five weeks. I'm down 16 lbs. I'm sticking pretty close to MFP's calorie count recommendation. I also fast on Mondays - nothing but fluids after Sunday night until Tuesday morning. It's working for me.

in How much weight have you lost and how long did it take you? Comment by bc59or September 2011