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Lost 1 pound. This week... -Log my food intake and workout -Work on my stress level -Workout every day (around target 250) -Control my Binge eating disorder -+5 sit ups & crunches each day
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Went from size 15 to size 12 :)
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Lost a pound....I can do much better than this :(
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SW:168 CW:167 Lost 1 lbs
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I 'll buy new clothes....I can't wait....
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This a great idea!...I should start logging to my food journal too...
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Workout in the mornings Will eat a light dinner
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I lost 12 lbs with lots of dedication and honest to myself. But Now I am slacking big time. This helps me back on track. Date: 11/01/2012 SW: 168 lbs I love the multiple weigh-ins...it sounds exciting...
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Count me in. I need a Big Dose of Motivation...
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Wow...You look awesome...
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Im in. My current weight is 173.6, I would love to drop some weight before my Birthday on may 29th.
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Count me in!!!
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Hi, SW: 179 CW: 179 GW: 145 (12/31/11) Really looking forward to loose some inches.
