funnygrrl Member

welcome to mfp! I'm also from Ontario and have been on here for about a month or so... you'll find tons of support here. please feel free to add me as a friend. take care, good luck, liz

absolutely amazing... im on day 7 and feel so much stronger!!!

hey, ikiness, are you using a calorie counter or a heart rate monitor? when i enter in 20 minutes of circuit training for the dvd, i only get like 170... i did day 7 too.. whoa, its actually getting harder as the days progress, but i lost a pound and an inch off my waist so i think the added element of strength helps...

its interesting you say you love the side lunges. i can't stand them. i can't tell if im doing them right plus i have no strength in that part of my arm muscles... im thinking i should get a heart rate monitor too... sounds like it may make my calorie count more accurate!

hows everyone doing on this? day 5... whoo hoo!! i had to do it at 10 oclock tonight... that was hard :-( curious, what is everyone's least favorite move on this dvd? i hate the lunge to the side and lift the weights to eye level... i have no strength that way!

im not sure what the anwer is, but someone did mention on a friend's status that the database is not accurate on here. i went roller blading a while back for an hour and was told i burned 200 calories on here (or something like that) then i checked self magazine and it was double that ive noticed a lot of the food being…

i'm doing the 30 day shred... whoa, it's a killer! i felt the need to do some cardio, so tonight i roller bladed for an hour then did the shred... O-M-G... killer!!!

welcome!!! :-) i'm like you too, too high a BMI... i'm 34 and had a BMI of 27.3, but since i've joined, its dropped to 25.6 so being on here, and the supportive environment, has really helpful and i hope it helps you too!!!

WHAT?? i'm so happy when i knock the push ups off early on on level 1, and what do i get to look forward to...? more push ups???? <my biceps and triceps are crying> ps i almost died in day 4... apparently rollerblading and shredding don't mix. still did it and feel great now. may not be able to walk tomorrow. it's ok,…

yikes, about to do day 4 after roller blading for an hour... i'm sure i'll get an *&% kicking

thanks for the heads up... now i know what i have in store... i do want to lose another 4 lbs by the end of the month so i'm hoping this will do it, but i'm sure you're right, i can't expect much weight loss.i think i'm gonna have to kick it up a notch and add my version of cardio in there...

looking forward to day 3 today... how is eveyrone doing? i found day 2 easier, in that i knew what was coming, but harder, cause i was pushing my body for the second day... i love the way Jullian explains things, but I also like her light heartedness, like when she cracks the joke about her not being all that flexible. i…

thanks everyone... huge help ps i got my 30 day shred in a box set with two other of her videos, yoga meltdown and the fat burn boost metabolism... i did a bit of the yoga meltdown, and it was hard...

me me me! i didn't even know that so many people started today, but yes, let's do it!!!:laugh:

im in

wow, can anyone say random comment, especially when shortly after this, you proceed to insult the generator of this thread, simply because an opinion is expressed that you don't agree with. my take on this whole discussion... everything in moderation is what will help you meet your goals. this goes for the calories you put…

Hi Krista, Welcome to mfp.. sorry to hear you had such a rough go, but this is a great place to be - fantastic support and friendships can be found here. I've been on here for 25 days now (I've lost 8 lbs so far) and absolutely love it! I wish you all the luck on here. If you want, you can add me as a friend, and you can…

welcome to the site... i've been on here for about a month now and absolutely love it, i love how, unlike most sites, it actually combines the exercising and the eating, so it holds you accountable and makes you realize what kind of imact your actions have on your diet... welcome again and good luck! Created by…

me me me!! i'm in for sure!!

thanks for explaining the difference... I'm a huge fan of Biggest Loser, and try to work out on every commercial (run on the spot, sit ups etc) so that I feel like i'm doing a bit better than just sitting on the couch, watching people get fit. i'll have to check out the 30day shread though!

I have a mountain bike and love it... have yet to be on it, though, this year, and am really sad about that... my boyfriend is in the process of buying a road bike so i may really be out of luck on riding... i hope not though

thanks everyone for the reviews... kind of mixed reviews it seems... i can get a pair for about $15 cheaper, but it seems like maybe the best thing for me to do is to stick to the exercising lol just shows you can't really cheat to get a good body... thanks again ps ntsmomma1, the champsions version you mentioned... have…

what is 30 day shred??

well, i'm on my 11th glass of water today, and i perservered (sp?) through a rain storm, and pushed past my goal of 5Km and did 6 KM jog :bigsmile: glad to see everyone did so well on skinny wednesday :drinker: can't wait for the next challenge!!! these are great!!! have a fantastic day, fg :flowerforyou:

oh, and i know someone was looking for a mexican recipe... one of my co-workers have been eating a taco-less taco... just some extra lean ground beef, lots of veggies, low fat cheese, fat free sour cream... and no taco! she seems to be enjoying it and that's gotta help keep the calories/ carbs down Created by…

hi everyone, been loving everyone's posts on here, keeping me plenty motivated! i never drink much water at work (something I always vow to change each day, and fail miserably) but I'm up to 6 glass now and am looking forward to bumping my 2.5 km run tonight to 5 km... is this the best you got, Wednesday?? YEAH GROUP, KEEP…

count me in, it'll get me off the couch!! Created by MyFitnessPal.com - Free Weight Loss Tools

welcome :-) I'm new on here too, i hope you like it on here, if you want, feel free to add me as a friend and we can support each other take care, fg Created by MyFitnessPal.com - Nutrition Facts For Foods

Hi Everyone, I'm like that too, trying to loose 10 lbs. I've lost 4 so far since I've been on here. I was working out before, which was fine, but when i got on here, i was more successful as I was tracking my food... I was on spark before, where I tracked my food, but i find it works better here as it directly holds you…

welcome to myfitness pal! i'm new on here too... if you need any help or support, just holler. please feel free to add me as a friend :) good luck! Created by MyFitnessPal.com - Nutrition Facts For Foods