kcp0307

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  • Yes I do...it makes me feel horrible but if you're trying to lose you just have to be honest with yourself in case you see little or no change and you want to know why....you can look back to the log. It doesn't make sense to log only when you're "playing fair" then don't log when you're in "binge mode"! Everything counts!…
  • could be the fiber content...
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