Replies
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687 ...way to make me feel special :P
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I believe that you should just east healthy,it's easier to keep long term.
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I'm not sure but you p could always try googling it.
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I have pictures on inspirational quotes all over on my bedroom wall, I also think of the reason why I want to lose weight which is for Cosplay and then I get happy and motivated.
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That same thing happened to me but it went away after about a week and a half.
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Lunges help the most, my thighs have been big for as long as I could remember I do lunges as well as squats and they are so far reducing.
