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You are doing awesome!!! Keep up the great work!!!
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Tapout XT, It is amazing. It is a system that only uses your own body for weights. I love it. I feel so much better when I am doing these execises. It a little expensive, but worth the money.
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I am going to do my first full marathon in October. I am really not ready and could use some support. I am not planning on running the whole time. I did however run a half 2 years ago with out stopping. I was really proud of myself. It tolk a long time, but I finished. For the full. I would like to run most of it, but my…
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I am 5'4"! I am currently 157, but I would like to get down to 135-140. That seems to be an ideal wt. for me. Good luck. I know I need it. I am at my heaviest right now other then being pregnant. I am determined to change!
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Thank you. I have been using the app on my phone, but I was unaware of the barcode reader. That will be a nice feature to use.
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I just started running 3 years ago. 2 years ago I did a half marathon. What keep me going was talking to myself. I always have so much going on with work, family and my beautiful boys through out the day that I take this time to concentrate on me. I talk out any frustrations. People around must think I am crazy, but it is…