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Hi Gabby :) Congrats and good luck on a new beginning on life with the journey of health and weight loss :)
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I've found that this site over estimates my calorie intake needed so i use this intune with my personal trainer who has given me a calorie amount to follow. Some days I struggle to eat enough as i have a real problem with being over weight but not eating enough if that makes sense. Add in some more snacks, eat 4 hourly…
