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I can totally understand your dilemma. And yes meat does taste good! Whether you eat it or not I think is a personal choice so you shouldn't feel like the veggie police are gonna hunt you down hahaha. Eating loads of fake meats is extremely unhealthy. Our bodies are not designed to process it either. And all the soy causes…
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#107 checking in. I plateued so took a break from dieting and put on almost two pounds so now am 157lbs. Completed all challenges except the calories and also did two out of three sit-ups. Where us challenge #3 by the way?
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#107 (Tamara) checking in 1. Drink at least 5 (8oz) of water: 4/7 2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 2/3 3. Get 30 Min of cardio at least 3 out of 7 days this week: 3/3
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#107 checking in 1. Drink at least 5 (8oz) of water EVERYDAY this week. 2/7 done! 2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week. 1/3 done! 3. Get 30 Min of cardio at least 3 out of 7 days this week. 2/3 done! I lost 2cm off my waist and 1cm off my hips since last weigh-in. Yay'
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#107 checking in. Drank the water and went for a 4K run (30 mins) this morning. I'm already on 1200 calories so dont think I should cut more calories so I keep burning fat not muscle :) off to bed now and will get up early for my cardio and tack on the sit ups. I'm really close to my mini goal of 154lbs so want to get…
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Hi Only just saw this group. Can I still join you guys? I could use some buddies to keep me on track and I like the challenge idea. So please friend me! :happy: My name is Tamara Current weight: 156lbs Target weight by 1 April 2011: 134lbs I work out 5 mornings a week - running 2.5 miles on the treadmill (30 minutes). I…
