StephHowwood

What kind of workouts are you doing? Perhaps you are overestimating how much you are burning off? What exactly do you do to workout? Are you estimating your caloric intake correctly? I tend to try and overestimate on the food I'm eating just in case - unless of course you are weighing absolutely everything. A couple of…

Do you guys know where a good place is to get a set of small barbells? I've been looking around online but don't see anything suitable.

An English Muffin is not a crumpet actually. They look kinda similar, but they are different. I'm from Canada and live in Scotland now and what I call an english muffin is just called a muffin here in the bread aisle. I have seen crumpets in the same aisle too, but they are different.

Thanks for the info! I'll look it up!

Hi, I'm new on here. What's the 30 day Shred??