Paddy31 Member

Replies

  • I don't drink that much every day, but I think going cold turkey would result in the mother of all withdrawl headaches. Thanks for that tip. I really can't face drinking water for every drink. Do you think a cup of tea is a good idea?
    in Low Caffiene Drinks Comment by Paddy31 August 2011
  • Cheers for that, mate. Anything to replace a lovely hot steaming cup of coffee?
    in Low Caffiene Drinks Comment by Paddy31 August 2011
  • Eat the bugs - good protein, low carbs! I have the same problem. Whitefly ate my cabbages and slugs destroyed everything else. Next year I'll try some of these tips.
    in Trying to grow organic, but bugs are eating my crops!!! Comment by Paddy31 August 2011
  • Sorry fo the spelling mistake - CAFFEINE
    in Low Caffiene Drinks Comment by Paddy31 August 2011
  • I plan to reward myself for every week that I stick to my plan. - rewards will be trips to footie and a couple of beers I'm looking forward to next week already
    in Rewarding yourself Comment by Paddy31 August 2011
  • Tapioca? in tea? Really? How does that work?
    in boba, bubble tea, tapioca drinks... Comment by Paddy31 August 2011
  • Why? You can tell if you're dehydrated and need more water by looking at your pee! if its pale you're fine. Having said that - a tip from my friend is to drink a glass of water before everything you eat, whether its a full meal or just a snack. It helps fill you up and sometimes it's all you need to stave of the pangs.
    in Getting enough water? Comment by Paddy31 August 2011
  • This is great stuff...I'm just starting too, so thanks for the ideas.
    in NEWBIE Comment by Paddy31 August 2011
  • As I understand it, and I'm not a real expert, the fat burning zone is ideal if you are taking the LSD (Long Slow Distance) approach to your exercise. If you do this you aim to spend ages (1.5+ hours) at your exercise. This should be around 65% of max heart rate which is fairly easy but means that your body is working…
    in Cardio burn vs. Fat burn Comment by Paddy31 August 2011
  • Sweet-and-sour squash Serves 4(ish) Calories - about 800 if you eat it all so about 200 per portion 3 tbsp mustard oil - (you can use olive oil but it's best with mustard oil. You can get away with a bit less oil if you need to) generous pinch ground asafoetida ½ tsp whole brown or yellow mustard seeds ½lb peeled and…
    in Cooking Challenge: Yellow Squash Comment by Paddy31 August 2011
  • Hi I've just started this too. I'm in the UK now but used to live in Pukekohe. I really miss Moro bars, chocolate fish and fresh snapper. This might not be very helpful, thinking about it! I hope that using this site every day will help keep me on track. Seeing the changes that sticking to the diet makes will be a big help…
    in New from New Zealand Comment by Paddy31 August 2011
  • Hi there! I've just started too. Good Luck! Pad
    in Hello new starter from UK Comment by Paddy31 August 2011
Avatar