lady00k

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• Congrats and keep up the good work!! It's always inspiring to see before and after pictures!

  in My before and after - lost 28 lbs Comment by lady00k June 2010
• Congrats! You really look good! Keep up the good work!!!

  in Before and after pictures....half way and 40 lbs down Comment by lady00k May 2010
• You really look great in your little black dress! Keep up the good work!!!!

  in 1 Year at MFP - Then & Now Comment by lady00k May 2010
• bump

  in Grilled Balsamic Chicken Comment by lady00k April 2010
• please bumb for later. thanks

  in SLOW COOKER BEEF ROAST---MY FAVORITE Comment by lady00k April 2010
• Hi miqisha, thanks for the support! Yeah, I agree it is very easy to overeat, so this will keep me accoutable, I love that! I see you only have 23 lbs, what have you been doing to stay on your goals?

  in Hi, I'm new to MyFitnessPal Comment by lady00k April 2010