We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Week 4 Goal: 4,000 burned Day 1-965 (90 mins cleaning, light effort-488, 40 mins stationary bike, moderate effort-477) Day 2-886 (35 mins walking 3.0mph, 33 mins stationary bike, 25 mins light cleaning) Day 3- Day 4- Day 5- Day 6- Day 7- Total burned 1861 Total left 2149
-
Week 4 Goal: 4,000 burned Day 1-965 (90 mins cleaning, light effort-488, 40 mins stationary bike, moderate effort-477) Day 2- Day 3- Day 4- Day 5- Day 6- Day 7- Total burned 965 Total left 3035
-
Week 3 Goal 4000 Day 1- rest day Day 2- Day 3- Day 4- Day 5- Day 6- Day 7- Total burned-0 Total left- 4000
-
Weekly goal 4000 calories Day 1- Rest Day Day 2- 789 (20 mins swimming, 20 mins cleaning, 35 mins walking 3.0mph) Day 3- 420 (35 mins mowing lawn, general) Day 4- 861 (36 mins walking 4.0mph, 14 mins Dance from Gold's Gym, 20 mins stationary bike) Day 5-459 (15 mins stationary bike, 25 mins walking 3.0mph) Day 6- 310 (30…
-
Weekly goal 4000 calories Day 1- Rest Day Day 2- 789 (20 mins swimming, 20 mins cleaning, 35 mins walking 3.0mph) Day 3- 420 (35 mins mowing lawn, general) Day 4- 861 (36 mins walking 4.0mph, 14 mins Dance from Gold's Gym, 20 mins stationary bike Day 5-459 (15 mins stationary bike, 25 mins walking 3.0mph Day 6- Day 7-…
-
Hey everyone!! I'm Jennifer and I'm from Wichita, Ks. This is my first challenge of any kind on mfp. I'm looking forward to seeing the results from this challenge. A friend of mine shared this with me because I'm so close to losing 100lbs and have a huge reward planned for my family and myself. I have 8 weeks to lose…
-
Weekly goal 4000 calories Day 1- Rest Day Day 2- 789 (20 mins swimming, 20 mins cleaning, 35 mins walking 3.0mph) Day 3- 420 (35 mins mowing lawn, general) Day 4- 861 (36 mins walking 4.0mph, 14 mins Dance from Gold's Gym, 20 mins stationary bike) Day 5- Day 6- Day 7- Total burned 2070 Total left 1930
-
We all need someone to help guide...or push us to stay on track! Congrats on losing your baby weight, huge accomplishment! I'll send you a friend request so we can push/support each other! :)
-
I've also avoided Drs because I knew I had a weight problem but I didn't want to hear it. But now I'm taking steps in the right direction. I'll send you a friend request. This task is so much easier with a cheer section!
-
Hello! :) I'm not a grandma either, but I'm also looking for friends. I'll send you a request cause we can all use a cheer section!
-
I'm was terrible about not getting enough water also. Now I carry my special water cup that holds 24Oz with me every where I go. And I LOVE cold water, the colder the better. It helps me drink more! :smile: