silverzap Member

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  • Here is the first 17 day's to help get you started Cycle One shopping list follow for 17 days Lean Proteins- unlimited amount Salmon, canned or fresh, Sole, Flounder, Catfish,Tilapia, canned tuna in water, Chicken breast, turkey breast, ground turkey lean,eggs(2 egg= 1 serving, egg whites(4 egg whites=1 serving. Cleansing…
    in New/ trying 17 Day Diet Comment by silverzap August 2011
  • Have you tried atkins or the 17 day diet I just lost 7 pounds in 8 days on the 17 day diet:)
    in I would like to lose 10 lbs in 8 days Comment by silverzap August 2011
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