Teliooo Member

I can't imagine ever weighing less than my partner as he is so slender. That would be a major victory for me. Well done x

great, thanks!

True, that is something I have been working on a lot recently. I am lactose intolerant so I have really skimped on major sources (dairy ones) of it over the years.

Tons of dairy is not going to help you when 90% of it is absorbed from the skin, not food. I had never even heard of vitamin D before my doc mentioned it so the drug companies can't be doing that well. My doc said it is rather the opposite. The government here make not money from it so there is not interest. You only have…

It is amazing how one vitamin can do so much for you. I forgot about the blurred vision too. My mood swings were unbearable.

unbelievable hun. well done! x

My partner and I barely ever fight, only when we are really stressed out.

Worst thing Loose skin. So so gutted about it :( Best thing is just feeling fitter an buying new clothes :)

YOu have to host them somewhere like photobucket. Then copy the IMG code. Make sure to make the IMG code into lowercase so it looks like img. http://www.tintdude.com/posting-pics.html - A guide

EXCELLENT job hun xx

She was defo tryna be nice but not sure if I would feel comfortable asking for help from someone who is inspired by skinny people.

You were not hacked. This happens sometimes. In the share box, it already say 'What's on your mind' Sometime MFP gets a little glitch and posts that as a comment.

Does sound a little preachy but anyway. I do agree to some point but you can't just generalise. They may not log, might just not want to eat fruit or veg. Not everyone will eat how you or I do.

omg, why does this get mentioned every day. use the search function. Arrrghhh.

Adam Sandler Andie MacDowell Renee Zellweger Martin Laurence Sarah Jessica Parker Quintin Tarantino

I am not dutch but I lived there and I just want to say good luck and hoi :)

Aldight chuck. hehe

I have a very Britis accent and I really want to have a French accent. When I went to America. People would literally stare with their mouths open or make me say tings to them. They were particulary fond of doing Austin Powers impressions. I had to explain that Mike Myers was actually canadian! I stayed in a very black…

This and that!

Because I class a lot of people on here as my family and I want to make sure we are all support each other. Also just for general interest, it is nice to have help on how to lose weight the healthy way, rather than aiding any eating disorder I may have and how to be able to eat well for the rest of my life, not just in the…

60 days! jeez louise. take a rest dude. I want to exercise when I am sick but I don't as it usually just makes you worse. I also read a study recently that mentioned that exercising when sick may weaken your heart, that is in regards to a viral infection.

I would say it, if they take it the wrong way, then that is there big headed problem. Pay me one if you like ;-)

I know what you mean. I used to be near 290 pounds now down to 176 but as it was over such a long time that i just can't seem to get past how much I have left x

Wow, what a difference. I bet you are proud x

I am not a massive fan of any of those either but it is the crisps that kill me. I just can't give them up I should add, I have been mainly cow product free for about 10 years so maybe that is why I am not that interested? I do find it hard to resist pizza recently but that only started after I got pregnant.

My mum has it, she is 50. She got diagnosed at about 26 years old. She had me very early on (at 21) and i think that really helped her to have a child. She didn't really try for any more as she had split from my dad by then. She did get pregnant when I was 16 but she sadly lost the child. I would recommend keeping yourself…

I am defo in. I have been very lax the last couple of weeks. Back to get my body going on again. My challenge this month is half a stone loss or close to that and a size 14-16 hips. Gonna start a new Jillian DVD tomorrow, order my new inner tube to fix my bike and go swimming 3 times a week. xx

I do, I only drink goat milk. I barely get my calcium intake as it is so the milk helps. I tend to use semi skimmed and about 150-200 ml. I always add a banana, and something like strawberries as well as it it is horrible without it. I drink soya protein.

you have to upload them to a wesbite such as photobucket, then use the IMG codes, making sure that the IMG is in lowecase x

KeeponKickin - you look lovely x