Teliooo Member

Smash smash smash smash.

pass.

Looking good!

There really are many many ways. I chop and change but what is conistant is not getting too off track, even if I do not lose any weight for 6 months. It may take you a year to lose 1 pound, but you are 1 pound lighter after! It has taken me years but I feel that the length of time has enabled me to understand my body and…

I am just under 5ft 6, or 168cm xx.

thank you to you all. huge confidence boost :)

Well done hun. Doing all that in a year, is truly brilliant x

-My ridiculously small boobs -Having to get rid of clothes constantly, especially ones that look amazing one week and baggy the next month. Some of the clothes I have had to sell, were truly beautiful. -Nothing in some of my fave stores and websites even come close to fitting me. I now have plus size shopping envy. -My…

Major major difference. You look lovely x

I am just under 5ft 6 or 168cm. I have an odd build. Very small on top, huge on bottom. I have spent most of my life absolutely hating my hips but I am starting to embrace them. Just makes clothing options pretty hard :)

111 down with about 15 to go x Started the paleo diet a week ago, has had great results so far x

Also, have you ever had your Vitamin D level tested? I thought my anger and sadness was due to depression, found out I was severely deficient in Vitamin D. Started on a course of a high dose. My energy levels hit sky high, along with my weight loss and general happiness.

Feel free to add me. I had over 100 to lose a few years ago but never looked at it like that. I just wanted to lose weight, didn't think about how much at first. Then I hit 100 and realised it can be done pretty easily, if you are willing. If you have kids, this should be your ultimate reason. I remember not even being…

I was miserable, but I had been on a coach, then a ferry for about 8 hours! Haha. I get told I look a sound miserable a lot in life. Haha xx

Aww thanks. It was for a wedding. I dunno why I look so much better in that pic, than I do now. Maybe I should have stayed at that weight!

About half a stone but I was in deep stress and depression after, so I think that was more of the reason.

a person ready for the beach!

You are netting too little. If you burn that much, then you needto eat at least 2000 calories to counter balance the burn. I would eat more if I am going to burn that much.

these look so good.

Can I get his number yo?

Well done to you both. You deserve the kudos x

Got a big butt, small waist.

Oh my gosh. I did not expect that. You look amazing. Silver fox!

Great job hun.So what i need to see to get rid of these these last 20 pounds x

those legs! wowee!

Just a pound a week for me, slow but steady and all that x

I am phat. Does that count?

Same, except for the large chest.

I am just under 5ft 6. I used to weigh around 280. Am now 173. Some to go but almost there :) I lost the buulk of it before I joined MFP. I have never attended any weightloss clubs or had any surgery. I think at my heaviest I was UK size 24 on my bottom and and 18-20 on top I am now anything from a 8-10 (sometimes a 12 but…

Dark, handsome, great smile!