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Humour transplant needed right here.
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I don't know you!
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I have never eaten that little and I have lost well over 100 pounds, I just could not live on that amount.
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http://www.welovecolors.com/
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I used to have huge boobs. Lost weight and now have 34b's. I still have 20 pounds to lose, so i will be well flat chested but meh. Prefer this than fat.
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Surely this is dependant of where you are in the world? your situation, your society and options. You can't just blame it on age. How about looking at the state of the world/your society/your actual attitude. This post sucks and is backed by no facts or examples.
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Really and how would you know. Have you been everywhere in the world? Met every person? This not true of me, any of my many friends for that matter.
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Yup, this is me. Got misdiagnosed with an illness at a very young age, was put on steroids and I ballooned. I had no confidence, as a teen ate too much, etc etc. Hated wearing shorts, swimming costumes etc. Now I am thinner and could do it, I have extra skin and sag, so hate exposing myself. Happy with my face though :)…
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I usually just get embaressed and profess that isn't a big deal. I haven't really found it that hard to lose weight up until the last couple of stone, so to me, it isn't something that is particularly amazing.
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@fitfrazzle. 6
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@thebigcb. from that body, hell yes. look at thiose thighs!
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haha i have short hair now, but yeah why not. I am a a cheap date. Jordan, redheads rule. Do it!
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Jordan, if you are redhead, then, HELL YEAH
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loooool. What do you even say to that?
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You didn't sound black on the phone. umm wtf? She is very well spoken (my father in law to my partner). uhh, what did he expect me to sound like? I would love to have a big bum like yours.
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Pic is a bit too big hun x
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look at those eyes!
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Walking was my first thing. I dropped the weight very quickly. I walked to uni, each way was about 25-30 mins. All uphill on the way back. I then started cycling everywhere I needed to go and that shifted most of the bulk. Those were great starters. It was really hard at first, especially as I weighed nearly 20 stone but…
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I am still 2 stone overweight and my face and neck area are very skinny. My clavicles reallys stick out but that is my genetics. When I lose these last two, I know I will look very very skinny in those areas but that is just how I am. If you tone up it may help a little. In my case it doesn't.
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Ecto all the way for me.
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It goes with EVERYTHING. lol
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Alcohol, I barely drank it any way but I make sure to only drink 3-4 times a year. I also bare if ever drink any type of juice. Things like Mcdonalds I didn't eat anyway but I have limited my other takeaway intake.
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Awsome job!
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awesome. Makes me wish I had kept something from when I was 8 stone heavier. x
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Based on that it works out at about 1757 so it does seem like you worked out your TDEE.
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Nope, all wrong :)
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It doesnt matter about your activity this is just based on you not even moving (likei f you were in a coma) my BMR is just over 1500 and I am 5ft 6 and weigh about 170 pounds.
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I have just done the same after noticing a loss last week after eating more than usual. Until then I had been in a plateau. I have been doing a lot of research and realised by TDEE is really high and I am not eating anywhere near close to it. It explains my headaches, diziness and general tired feeling.
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Pretty close. Used to weigh nearly 20 stone. Got down to less than 12 before pregnancy. Went back up to about 14 after and am now hovering from just under 11 to 12.2 Free free to add me.
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I think she is wrong.