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I'm there with ya! Lost 70, put back on 65. Mad as Hell at myself, but back at it! WE GOT THIS.
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I'll be 45 next week, and I've been at this for almost exactly one year. I have lost 78 pounds and feel like a new person! There is some good advice in this thread. You will learn what works for you during your journey. For me: I haven't cut out any kinds of food, especially the things I love -- I just eat a lot less of…
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Good for you! Keep on keeping on! You have a grreat attitude, so I know you will be successful.