Elaine005

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  • Thank you for starting this thread. I've lost 9 pounds so far and am going strong. For the next month I'd be thrilled to be able to maintain that rate of weight loss, more or less. I've started this round of weight loss with a set of Self-hypnosis CDs I bought in a moment of real desperation and franticness. Much to my…
    in WOMEN AGES 50+ FOR SEPTEMBER Comment by Elaine005 September 2011
  • It sounds as if your life is particularly chaotic right now--just reading about it exhausts me. It might be helpful to remember that exercise doesn't have to come in half hours time periods. In fact, for weight loss it is probably better to do several short workouts throughout the day. It kind of jacks up your metabolism…
    in Motivation needed Comment by Elaine005 August 2011
  • welcome. I hope you, like so many of us, find what you need with MFP.
    in Just to say hi Comment by Elaine005 August 2011
  • Well, when that little red tag on myfitnesspal food summary pops up telling me I'm not eating enough I'm going to stop worrying about my calories being too low! Anyway, I'm pretty sure if I weighed everything I ate I'd find my recorded guesses about how many grams I consumed would be about 30% low (just like almost…
    in MYTHBUSTERS: Starvation Mode Comment by Elaine005 August 2011
  • I normally use pam and a frying pan to cook tasty boneless chicken breasts. For a sauce I generally use apple juice/orange juice as a base and a ton of spices. It is super important not to OVER-COOK chicken breasts because it does't take much over-cooking to turn it into jerky! The best place I know to get recipes is…
    in why does my chicken taste like nothing? Comment by Elaine005 August 2011
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