alison66

that's kinda the same question I'm asking. I've got a few replies under "can i gain weight with too few calories", take a look and see if it helps you.

so if you are trying to loss weight then you should not follow the suggested intake from the board? You should stay at what your resting rate is?Confussed

thanks, that does help. I'll try to add more food, but where to start!!

According to this site I should be eating about 2000 cal a day with my activity level. I don't think that i have ever eaten that much in a day. Can I be doing my body more harm then good? I'm not hungry, but I have not lost any weight for a while. I'm really confussed. Any suggestions?