nursedenisec

I will! Add me if you like

I completely know how you feel. I lack the motivation to exercise. I'm like you....if I don't feel like doing it I just dont! I've found slight motivation the last few days since the pounds are starting to come off, but not from exercise. I am working full time right now so it's hard to get to the gym but i've got to make…

Does anyone know how many calories are in this treat? I'm looking for an option to my chocolate poptart addiction at night.

Today I weighed in at 156....That's down 2 lbs since 1/17!!! Looks like I'm off to a GREAT start.

So my goal for today...and this weekend since I have to work all weekend. Is the same as the past few days. 1. Stay below my calorie range 2. Drink WATER! 3. No JUNK food. If anyone has any healthy suggestions to curb a sweet tooth I would greatly appreciate it. My downfall is chocolate at night!

So I didn't quite meet all my goals yesterday. The weather here in KY has just been crazy. One day in the 60s the next day in the 30s, it's no wonder people can't find the motivation they need. I also caved last night and had a chocolate pop tart....sent me way over my calorie goal for the day :( I still lost 0.6 pounds…

I'm in but needs LOTS of support and motivation! I am 5'5"ish Current weight 158 GW by 2/14 : 150

Hello everyone, I'm new at this....my name is Denise. I am the proud mother to a beautiful little girl who will be turing 5 at the end of this month. It's been 5 years of great memory making along with some illness which we are trying to figure out and conqure (lungs are tricky things!) I have a wonderful man who after…