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Pure vanity! If the packaging looks good you want to see whats inside. (they may not like it BUT hey.....!):tongue:
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Hi there, I've been following the WW ProPoint plan (for sometime!) Here your points allowance is determined by current weight, goal weight age and activity level. My daily allowance is 26 pts (equivalent to about 1200kcals) plus I have a 'bank overdraft' of 49pts to use throughout the week. All Veg and Fruit are classed…
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YES! (Knutsford, Cheshire) Welcome to MFP. This is a great site with a fantastic food database (easier and broader than WWatchers) very helpful when you're trying to keep track! I have a similar amount of weight to lose. Feel free to add me if you'd like some extra support/encouragement. Good luck!
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I am always amazed at how good hearing other peoples success stories can make you feel!,,,,,, GOOD FOR YOU! and thanks for sharing. I feel inspired to attempt the same...
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A welcome from me in the chilly UK. Chime with your remberence of being 135lbs and feeling big! (assuming i read the post correctly) Join weightwatchers at 8st 12 feeling really fat (some time ago!) I too have no aversion to excersise, love the gym but am still need to shift another 2 stone! Happy to share the journey with…