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Doing Great!! Keep up the good work. :)
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I am in!
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Two weeks ago I was at my plateau. I was eating balanced (40-30-30) with low glycemic carbs, and I was at the same weight for two weeks. I was doing two a days of at least 30 minutes a piece and eating a 1250 calorie intake. I was drinking my water and getting enough rest. I put my body into energy-saving mode. I added 1/2…
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How did you do it leela?
