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I am 5'4"... 28 years old...and a mother of a four year old daughter...my goal weight is 175...I'm also a nurse and the bmi charts you find online have told me I should weigh 145. I feel this is too skinny for my body type...all of my doctor friends have told me that you must go by the individual...life style...body…
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I'm in too...just found this post...my birthday is 10/23 I love halloween as well and have spent the last 3 years not being able to dress up due to my weight...I'm 28 years old and my CW is 211. I would love to not be obese by Halloween. Weight to be classified as overweight...170...I'm ready for this...good luck to…
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I usually have about 200-250 cal for breakfast, 300-500 cal for lunch and with my snacks I'm usually left with 400-650 cal for dinner and desert! :)
