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I think that it is more that in the earlier days of any kind of lifestyle change there is more motivation. It's always easier to make changes in the short term. It just gets harder as you go to not lapse into the behaviors that got you in trouble in the first place. So yeah at first I'd expect you to drop weight fairly…
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It can be tempting to stick with it with so much going on. There are little tweaks you can do that help though. I've found that you can use the kids to help with exercising. Just taking them for a walk makes a huge difference not just on the scale but with keeping the right mind set. I've used my kids to count off as I'm…
